
Our Services
Nutrition Questionnaire Session
The purpose of the assessment style questionnaire session is to inform me with important goal-oriented details and information about your lifestyle, eating habits, food preferences, interests, health, fitness, and wellness overall.
Grocery Guidance
Never again feel stumped during your trips to the grocery store! Schedule a consultation with this theme to nutritiously navigate through your favorite supermarkets and grocery stores to complement your meal plans, food preferences, and personal nutrition needs.
Menu Analysis
Have social plans for dinner or any meal? Need to know in advance what options you can consume to stay on top of your program? Forget the guesswork and have me analyze the menu while simultaneously reporting the results.
Personalized Meal Planning
Once we complete the questionnaire session, I will have adequate and abundant information available to design customized meal plans for you based on your food preferences and health goals. Weekly, monthly, and annual packages are available!
Personal Shopping
Take your grocery guidance and meal planning to the next level by having me personally shop for you!
Pantry & Refrigerator Purge
Do not ever worry about your current inventory! Receive a complete pantry and refrigerator purge to prepare your food storage for your meal plans and grocery guidance program while learning about nutrition in your own home!